This easy recipe of overnight oats is suitable from 6 months. It has a delicious creamy texture and is full of fiber, healthy fat, plant-based proteins, and iron.  A perfect make ahead breakfast or snack option for babies, kids, and adults alike! Make a batch and enjoy throughout the whole week!

This recipe from @thelittlebearskitchen serves a family of 4-5.

You'll Need:

• 1 banana, mashed
• 4 tbsp chia seeds
• 200g oats
• 50g ground almonds
• 3 tbsp ground flaxseed
• 150g blueberries, halved
• 1 tsp vanilla extract
• 700ml milk of choice

Method:

Simply mix the above ingredients together and leave for five minutes for the chia seeds to thicken the mixture. Stir before placing in the fridge overnight.

This breakfast is packed with omega-3s from chia and flaxseeds for brain development, oats for sustained energy, and blueberries loaded with antioxidants. A perfect way to fuel your littles day!